Supine Twist

An Excellent Technique for the Back and Hips, this Supine Twist is found in both Indian Hatha Yoga and Thai Reusi Dat Ton Traditions,.  Learn more and earn 3 Hours of Yoga Alliance Continuing Education Credit at these Upcoming Back Care Yoga Workshops.

https://wellsyoga.com/workshops-schedule/

Yogi’s Pose of Traditional Thai Yoga “Reusi Dat Ton”

Yogi’s Pose of Traditional Reusi Dat Ton. Hermit’s Mountain, Wat Po, Bangkok, Thailand (Circa 1838AD)  Learn more and earn 3 hours of Continuing Education for Yoga Alliance at this upcoming Reusi Dat Ton workshop:

https://wellsyoga.com/workshops-schedule/

Lotus Pose (Katsamat Petch in Thai ) Preparation Exercise of Reusi Dat Ton.

This Hip Mobilization Exercise is part of a series of Techniques which enable one to be able to sit in the classic crossed legged pose.Learn more and earn 3 hours of Continuing Education for Yoga Alliance at this upcoming Reusi Dat Ton workshop:

https://wellsyoga.com/workshops-schedule/

15 “Reusi Dat Ton” Techniques of The Thai Ministry of Public Health

Based on Traditional “Reusi Dat Ton” Techniques,

these 15 Modern Day Adaptions are taught to students of

Traditional Thai Medicine and Massage at the Thai Ministry

of Public Health.

Learn more and earn 3 hours of Continuing Education for Yoga Alliance

at this upcoming Reusi Dat Ton workshop:

https://wellsyoga.com/workshops-schedule/

Traditional Thai Yoga “Reusi Dat Ton” For the Relief of Arm Stiffness

Reusi Dat Ton

Traditional Thai Yoga

“For the Relief of Arm Stiffness”

Samut Thai Kao (“Reusi Dat Ton” Manuscript from 1838AD)

Learn more and earn up to 12 hours of Continuing Education for Yoga Alliance & Massage (NCBTMB)

at these upcoming Reusi Dat Ton classes and workshops:

https://wellsyoga.com/workshops-schedule/

Traditional Thai Yoga “Reusi Dat Ton” For the Relief of Arm Pain and Limited Movement

Reusi Dat Ton

Traditional Thai Yoga

“For the Relief of Arm Pain and Limited Movement”

Samut Thai Kao (“Reusi Dat Ton” Manuscript from 1838AD)

Learn more and earn up to 12 hours of Continuing Education for Yoga Alliance & Massage (NCBTMB)

at these upcoming Reusi Dat Ton classes and workshops:

https://wellsyoga.com/workshops-schedule/

Traditional Thai Yoga “Reusi Dat Ton” For the Relief of Chest Compression

Reusi Dat Ton Traditional Thai Yoga “For the Relief of Chest Compression” Samut Thai Kao (“Reusi Dat Ton” Manuscript from 1838AD) One of the New Metal Reusi Dat Ton Statues created in 2009AD at Wat Po, Bangkok, Thailand. Eventually a total of 80 new metal Reusi Dat Ton statues will be created. These new statues are based upon…

Traditional Thai Yoga “Reusi Dat Ton” For the Relief of Bodily Discomfort

Reusi Dat Ton Traditional Thai Yoga “For the Relief of Bodily Discomfort” Samut Thai Kao (“Reusi Dat Ton” Manuscript from 1838AD) Known as “Pushing in the Six Directions,” this Series of Exercises is often done at the conclusion of a Practice Session. Learn more and earn up to 12 hours of Continuing Education for Yoga…

Traditional Thai Yoga “Reusi Dat Ton” For Abdominal Pain and Scapular Discomfort

Reusi Dat Ton Traditional Thai Yoga “For Abdominal Pain and Scapular Discomfort” Samut Thai Kao (“Reusi Dat Ton” Manuscript from 1838AD) One of the New Metal Reusi Dat Ton Statues created in 2009AD at Wat Po, Bangkok, Thailand. Eventually a total of 80 new metal Reusi Dat Ton statues will be created. These new statues are based upon…