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Monthly Archives: March 2019

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The “Elephant Walk” Exercise

UncategorizedBy superadminMarch 30, 2019Leave a comment

The “Elephant Walk” Exercise of Traditional Thai Reusi Dat Ton.

“For the Relief of Hip and Shoulder Discomfort”

Samut Thai Kao Manuscript 1838AD

Traditional Thai Yoga “Reusi Dat Ton” Neck Mobilization

UncategorizedBy superadminMarch 10, 2019Leave a comment

“For Bad Wind in the Neck”  Samut Thai Kao 1838AD (Traditional “Reusi Dat Ton” Manuscript.) Neck Mobilization Exercises of Traditional Thai Yoga. Photo from the Reusi Dat Ton Mural at Wat Machimawat, Songkhla, Thailand. Learn Full Body Self Massage and Joint Mobilization and Earn 3 Hours Yoga Alliance Continuing Education at this Upcoming Workshop: www.AssisiYoga.com

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