Weekend of Reusi Dat Ton (Traditional Thai Yoga)

at Rolf Bodyworks 321 Valley View Road, Sterling, CT 06377.

Friday, September 29, 6:30 – 8:30 PM

Introduction to Traditional Thai Yoga – “Reusi Dat Ton”

This weekend starts with a free one hour slide presentation, “The History of Thai Yoga as depicted in Traditional Artwork” and a one hour practice. General public welcome. 2 YA CEs, FREE and open to public.

Saturday September 30, 10 AM – 5 PM


Self-Massage and Joint Mobilization of Traditional Thai Yoga “Reusi Dat Ton” Part 1

Learn how to reduce joint pain and stiffness and muscle aches and pains naturally. These gentle low-impact techniques will help you to: Improve flexibility and range of motion

Reduce neck, shoulder, back, hip, and knee pain

Improve circulation

Increase your energy and vitality

Reduce stress

Increase your mobility and pain-free movement during your daily activities

Lots of practice time and Fully Illustrated Handbook Included. (6 hours Yoga Alliance and NCBTMB Massage Continuing Education Credits available 6 YA and NCBTMB CEs, $120

Sunday, October1. 10 AM – 5 PM

Basic Exercises and Breathing of Traditional Thai Yoga “Reusi Dat Ton” Part 2

Learn and practice new techniques including: basic breathing exercises and poses and exercises for the whole body.

Great techniques for the Back, Hips, Shoulders and Neck.

The Traditional use of Meditation straps

Massage therapists can improve their skills by learning techniques which are the origin and foundation of Thai Massage and feeling the effects of those techniques within themselves.

Yoga practitioners can deepen their yoga knowledge and practice by studying this little known yoga tradition from Thailand.

Lots of practice time and Fully Illustrated Handbook Included. (6 hours Yoga Alliance and NCBTMB Massage Continuing Education Credits available.) 6 YA and NCBTMB CEs, $120


Full Weekend $189 Early Bird until August 31.

Beginning September 1st, $120 per day or $225 for full weekend.

Class size is limited to 16.

All questions can be posted to Rob at rolfbodyworks@mac.com.

Rolf Bodyworks 321 Valley View Road, Sterling, CT 06377.

Registration:

Rolf Bodyworks

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